"Let ALL that I am wait quietly before God, for my HOPE is in Him.
He ALONE is my rock and my salvation, my fortress where I will NOT be shaken.
My victory and honor come from God alone.
He is my refuge, a rock where NO enemy can reach me.
O my people, trust in Him at ALL times.
Pour out your heart to Him, for God is our REFUGE."
- Psalms 62:5-8 (emphasis added)
So I have this reacurring dream... I say reacurring because I have had it at least three times this year that I can remember (it very well could be more but I try to block it out). Basically I am dreaming that I am sleeping and I wake up to see the shadow of someone standing over my bed... Terrifying right??? It gets worse... Naturally if you see someone standing over your bed and you are overcome by fear you are going to want to move and fight, but (since I am still dreaming... remember) my body feels like a thousand pounds and I'm paralized and unable to move. So the next logical step is to call out for help... But again that scream only comes out like a wimper... Becuase I'm still dreaming, remember??? I try harder and harder to yell until finally I actually do yell and wake myself from this terrible dream... Until this last time, I wasn't actually sure if I yelled out loud or if I just dreamed that I yelled. But if you ask my roommate, she will tell you that I am actually a freak and I did yell in the middle of the night a little over a week ago.
I told my mom about the dream and the screaming myself awake sort of as a joke. I mean, how many people do you know who have nightmares in which they wake up screaming? I just thought I was a freak. And maybe I am... But my mom, bless her heart, took my dream very seriously and recommended that I start writing down all of the things that are stressing me out. You see, I get really anxious sometimes... Things pop up unexpectedly (like a dead battery, getting my car towed for the 4th time this year, spending WAY too much money on my car... etc) and I internalize every bit of it. Yeah I cry it out (which I did a lot of the day my car broke down which coincidentally was the same night I had my dream...) and I call my dad and ask him for advice, but the amount of stress and anxiety that I internalize may have something to do with why I keep having this strange dream.
So I started writing down my fears and things that cause me stress and anxiety each night before I go to bed. In addition I started a little 7 day devotional about anxiety. With work starting up again and the stresses of that being piled on top of everything else, this study and journal couldn't have come at a better time. We've all read the verses that say trust in me with all your heart and lean not on your own understanding... or do not worry about tomorrow, tomorrow has enough worry for itself... But how is that even possible? How do we lay down our fears? How do we just stop worrying? Is it even possible? I have a hard time believing that God didn't give us a spirit of fear and timidity, but of power, love, and self-discipline (2 Timothy 1:7). Maybe He didn't give me a spirit of fear but there are some days where I am really lacking on the power, love, and self-discipline... So what can I do? What can we do to not worry about tomorrow or what's to come?
"Don't worry about anything; instead PRAY ABOUT EVERYTHING. Tell God what you need, and thank him for all he has done. Then you WILL expreience God's PEACE, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and recieved from me - everything you heard from me and saw me doing. Then the God of peace will be with you."
-Philippieans 4:6-8
PRAY ABOUT EVERYTHING! Fix your thoughts of what is true, and honorable, and right, and pure, and lovely, and admirable. Only then will God's peace guard your hearts and minds as you live in Chirst Jesus. That's it. It's that simple. Just pray about everything... I know... Easier said than done right? But it's a place to start...
10 days, no nightmares. Praise Jesus!
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